Testimonial 1
Her program is holistic, addressing so many of the areas in my life that I was struggling with.
“Working 1:1 with Alyson has been life-changing! Having two pandemic babies in two years with no family support was so challenging; I felt lost in so many ways. I struggled so much in the postpartum period with both children. I lost who I was and didn't know how to get back to her. Alyson listened and validated my feelings from our very first conversation. I felt connected and supported by her. Her program is holistic, addressing so many of the areas in my life that I was struggling with. I can honestly say that after completing her program I feel mentally and physically healthier. Every aspect of my life (relationship, motherhood, self-care) has improved and I'm learning to let go of the guilt that I have felt for deciding to prioritize myself.”
Testimonial 3
The flow of the program was exactly right in leading me down the path back to myself. It was the perfect size group, a great group of moms, and it was exactly what I needed!
“The Mamahood program was so much more than I could have hoped for. In addition to Alyson’s wealth of experience and knowledge, having three other moms to share this journey with, commiserating about mom-struggles and being vulnerable together, really helped us all get the most out of this program. We covered it all! Inner child, communication, spouses, and, of course, our identities as moms but also as individuals. The flow of the program was exactly right in leading me down the path back to myself. It was the perfect size group, a great group of moms, and it was exactly what I needed!”
Testimonial 2
I feel more like myself than I have in years, and am finally confident in who I am.
“I got so much more than I had even hoped for from working with Alyson. I signed up for her 12-week program hoping I'd feel a little less stressed after a few sessions. What I got was SO much more. I didn't know how down I felt until I started to feel better. I learned things about myself that will help me through the rest of my life, and now have the tools to deal with the ups and downs of life. I feel more like myself than I have in years, and am finally confident in who I am. A huge bonus that I didn't expect out of the program - I get to be an example of self-care to my kids, and am much more empowered to help them navigate their own emotions.”