The Mamahood
My signature group program that changed it all
You were never meant to do this alone.
The Mamahood is a 12-week guided group experience for moms who are tired of holding it all together, carrying everything quietly, and wondering when they get to feel like themselves again.
This is not surface-level mindset work or performative positivity.
It’s a grounded, honest space where real change happens—through shared experience, gentle accountability, and being deeply seen in community.
If any of this resonates, you’re not alone.
And you’re in the right place.
Inside The Mamahood, you’ll be supported to:
Break out of burnout, overwhelm, and self-abandonment
Release unrealistic expectations and inherited beliefs about motherhood
Reconnect with who you are beneath the roles you carry
Feel more regulated, confident, and resourced in your daily life
Over 12 weeks, you’ll experience:
Weekly facilitated group Zoom sessions based on my eMBRACe model for peace and healing in motherhood
Guided conversations, reflection, and integration
A supportive community of moms navigating similar seasons
A container that normalizes your experience and reminds you—you’re not failing, you’re becoming
This is the power of the village—reimagined for modern motherhood.
You don’t need to be fixed.
You don’t need to try harder.
You need support that makes room for your humanity.
Investment: $1500
(payment plans available)
Client testimonials
“The Mamahood program was so much more than I could have hoped for.
In addition to Alyson’s wealth of experience and knowledge, having other moms to share this journey with, commiserating about mom-struggles and being vulnerable together, really helped us all get the most out of this program. We covered it all! Inner child, communication , spouses, and, of course, our identities as moms but also as individuals.”
Doreen B.
“Doing the Mamahood completely changed my perspective on being a mom.
I am happier, more confident and more connected to my son now. Being a mom is hard. Instead of experiencing shame about that, I feel liberated! I have the tools to cope with the challenges of motherhood and to help me become a better version of myself.”
Lauren D.
“I loved everything about this group. I havent felt so much genuine support for a long time.
This program is just so juicy and how much we were able to dive in to over 12 weeks blew my mind. Having a safe place to talk about the day to day- and the bigger things has brought me so far in the last few months. It was amazing to work on ME - and not me as a mother but just ME. I didn’t realize how much i needed it!”
Gabby B.
