Patience Patience is a funny thing. He and I have a love-hate relationship. (By that I mean, I hate being patient, and I love being impatient.) My dislike of patience knows no bounds. For example: I don’t enjoy walking places. If you ever ask me, “Want to go for a walk?” I will ask you, “Why?”
Hey girl. HEY, GIRL! Are you enjoying yourself? Maybe not right now, in this exact moment (Idk, maybe you’re at the gynecologist or something), but like overall? Are you enjoying yourself? Because guess what? We can control that. We can control A LOT of that. If you’re not enjoying yourself and it’s something you have
2018 has been a great year for me, though it has not been without some challenges. Two of these challenges have been rather pesky health issues. (“Rather pesky.” LOL, can you tell I’ve been watching The Crown on Netflix? Health Issue #1 If you follow me on Instagram, have eaten with me at a restaurant,
Start with small, easy, accomplishable goals Use human nature to your advantage! Basic behavioral principles say that when we are rewarded for something, we are more likely to keep expending effort. Keeping this in mind, set some PURPOSEFULLY easy goals in the beginning. I’m talking minuscule, here. If your goal is to lose 50 pounds, set
(Photo from Instagram, by @kate.lavie) This may sound a little counterintuitive, but sometimes I can’t even tell when I’m stressed out. (I know, it’s one of my super-powers.) For some people, it is instantly apparent to them when they are overwhelmed or stressed out. This is not the case for me. My stress has more of
I need you to know, this was painful to admit.