wisdom. wellness. wit.
I don’t know about you, but sometimes keeping an open mind for me is nearly impossible. (It is especially impossible for those of us who have a tendency to believe we’re always right.) If I have an expectation about how an experience is going to go down, I have little reason to change that expectation. (After
It’s that time of year again! Proposal season is among us. (Did you know that 40% of engagements happen between November and February?!) Our social feeds are soon going to be littered with engagement announcements, girls taking pictures of themselves driving or drinking coffee with their new rings, etc (Not hating, pretty sure I did
Photo by: Wild Jasmine Photo (@wildjasminephoto) I have trouble expressing my feelings and my needs in a relationship. Any tips? This is SO common, and the number one reason why is because of the V word… Vulnerability. (What did you think I meant????) Talking is hard. Talking about your feelings is H A R D. Talking
This post is particularly relevant to me, because creating this blog was a large question of authenticity. When contemplating creating a blog and being my “truest self,” there was a considerable amount of questioning. Would my vulnerability pay off, I wondered? See below for a running transcript of my thoughts: “Who the hell do I
Today I’m testing a new series I’m calling “therapy hacks,” where I breakdown a technique that is quick and easy to implement starting NOW. Let me start by saying this: there is nothing that can replace therapy, and this is not meant to. However, I think there are TONS of tips and tricks one
This may come as a surprise (sarcasm), but for me honesty really is the best policy. There is a time and place for honesty, trust me. However, one must be judicious. If you take honesty and run with it, you may end up being an honest jerk, instead of an honest peach (See what I
Seriously…it’s not.
How does negative self-talk affect you, AND your daughter?
I need you to know, this was painful to admit.
Let’s rewrite the ancient phrase, “Not all who wander are lost”
