Category: Wisdom

Why the “gray areas” in your life could be the most significant

I woke up the other morning and realized I was in a funk. I wasn’t depressed, I wasn’t happy, I wasn’t angry. What was I? I continued my morning and did all of the things that usually lift my spirits (although, my spirits weren’t necessarily down…). I squeezed the daylights of out my cat, drank

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Two Truths and a Lie about Jealousy in a Relationship

Truth # 1: It’s going to happen People get jealous all the time, both inside and outside of a romantic relationship. Think about these examples: Have you ever been hanging out with two other friends, and over time you notice that one person gets jealous if the other two are hanging out more, or have

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4 Small Changes To Help You Crush Your Goals

Start with small, easy, accomplishable goals  Use human nature to your advantage!  Basic behavioral principles say that when we are rewarded for something, we are more likely to keep expending effort. Keeping this in mind, set some PURPOSEFULLY easy goals in the beginning. I’m talking minuscule, here. If your goal is to lose 50 pounds, set

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5 Things I Wish I Knew While Planning a Wedding

It’s that time of year again! Proposal season is among us. (Did you know that 40% of engagements happen between November and February?!) Our social feeds are soon going to be littered with engagement announcements, girls taking pictures of themselves driving or drinking coffee with their new rings, etc (Not hating, pretty sure I did

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